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Nourish, Cope & Connect

These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by New Parent Care Packages of any of the products, services or opinions of the corporation or organization or individual. New Parent Care Packages bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content.

Feeding the Baby

Doula Support

Great Bay Doulas

From prenatal education through labor, birth, breastfeeding and early postpartum parenting.

Dover Doula

Compassionate, non-judgmental support to new families on the Seacoast.

Relief Parenting

Helping parents at every age and stage get the relief they need and deserve

New Parent Education

Relief Parenting

Provides comprehensive care and support parents need through each stage of parenting.

Strafford County Community Action

Parenting can be the hardest job in the world, we offer free classes, resources and referrals.

NOURISHMENT

Lasagna Love

Feed families, spread kindness, strengthen communities.

Small Batch Wellness

Postpartum nutrition and healing

New Parent Support Groups

New Mother's Group at WDH

Free support group for mothers experiencing anxiety or depression after having a baby

New Mom Group at Be Counseling

Connect with other mothers. Learn about the postpartum period.

ICAN of Seacoast, NH

ICAN of Seacoast, NH is a chapter of the International Cesarean Awareness Network, Inc.

Mother to Mother Group through Families First

Come join our community of moms for support, encouragement, and connection.

Parenting Journey through Families First

Parenting Journey is a 12-week program with activities and guided discussions to help parents.

Postpartum Support International

PSI provides weekly online support groups

Group Peer Support

Groups for Postpartum Parents are offered weekly online.

The Bloom Foundation

A team of postpartum advocates who have come together to help new moms and old.

Things to do

Seacoast Kids Calendar

Having more fun with your family is the best way to pass this unique time.

Hike It Baby

We connect families with babies and young children to the outdoors and each other

Seacoast Hikes

Get the family out.

Granite State Parks and Playgrounds

Welcome parents, grandparents, and everyone else! Share your favorite playgrounds and parks.

Physical Therapy

Seacoast Mobile Physical Therapy

Physical Therapy that comes directly to you. Helping Parents manage the pain, injuries, and body aches associated with having and raising families.

Postpartum Mood Disorders/Mental Health

Perinatal Mood Disorders/Mental Health

MGH Center for Women’s Mental Health

A resource and information center that provides research-based findings on women’s mental health.

Perinatal Mood Disorders/Mental Health

Postpartum Support International

Focused on awareness about changes women experience during pregnancy and postpartum.

Perinatal Mood Disorders/Mental Health

PsychologyToday.com

A popular website with a therapist directory. Search by location, insurance, and specialty.

Perinatal Mood Disorders/Mental Health

The Blue Dot Project

The Blue Dot is the national symbol for maternal mental health survivor-ship, support, and solidarity.

Perinatal Mood Disorders/Mental Health

2020 Mom

Closing gaps in maternal mental health care through education, collaboration and advocacy.

Social Media Groups

Pregnant in The Seacoast

A Facebook group for people in the Seacoast who are pregnant, trying to conceive and postpartum.

Seacoast NH/ME Moms

A Facebook group for moms living in Seacoast New Hampshire and Maine.

Exeter Baby Troop

A private Facebook group for socialization and sharing of parents.

Pumpspotting

A non-judgmental place to connect over milk, motherhood, and the day-to-day of feeding.

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